Dr Justin Holmes (MChiro) DC (Doctor of Chiropractic)
McTimoney Chiropractor.
Registered with (GCC) general Chiropractic Council,
(MCA) McTimoney Association,
(BCA) British Chiropractic Association.
Justin completed his Masters in Chiropractic (MChiro) from the McTimoney College of Chiropractic in Oxfordshire

What is Chiropractic

Chiropractic is a primary healthcare that focuses on the diagnoses, treatment and prevention of mechanical disorders of the musculoskeletal system and their effects on the nervous system with an emphasis on the spine and how conditions affecting these areas can affect your health and wellbeing. Chiropractors use their hands to adjust parts of the body including spinal manipulation and other joint and soft-tissue techniques to relieve discomfort, alleviate restrictions with the aim to improve mobility and function.

McTimoney Method of Chiropractic

This method is a gentler approach to adjusting areas of the body using a variety of techniques mainly but not exclusively through the use of high velocity thrusts, particularly a toggle recoil that is both comfortable for the patient and effective. These very precise and fast movements do not necessarily create cavitation (popping or cracking sounds) that is usually associated with chiropractic.

About Justin

Justin Holmes has a wealth of knowledge in helping people shape and achieve the physical health and wellbeing with over 20 years experience.

Justin is a Chiropractor based in the prestigious Harley Street in London which is synonymous with the highest quality healthcare in the world. Justin applies an individual holistic approach to chiropractic patient care with a full body assessment and treatment tailored to the individual.

Justin’s background in health and wellbeing started with an early career in the world of Tennis where he was an up and coming playing that took him across to the USA until injury forced him to re-evaluate his career, he became passionate about human function and rehabilitation and re-educated himself and became a successful personal trainer specialising in functional movement.

Over the years Justin’s has worked with business professionals, actors from stage and screen, music moguls and DJ’s and professional dancers within the world of ballroom and Latin and found himself travelling between London and Hong to help his clients achieve optimal physical function to help them achieve their goals.

With of 20 years studying martial arts Hong Kong was a natural place for Justin but found he missed London and moved back.

Back in London Justin wanted to make a difference and began applying his knowledge to help children and worked for many years in paediatric private practice to help improve the physical boundaries caused by either physical or neurological impairments within a multidisciplinary team of healthcare professionals.

This led Justin the opportunity to work between London and Barhain helping many families and children improve their outcome for physical attainment.

Today Justin has the ability to cross reference his wealth of knowledge to be able to really evaluate how best he can help his patients leading a healthy balanced life with energy and vitality without being in pain and discomfort.

Info

We subject our bodies daily to physical and mental demands which can place unnecessary stressors causing discomfort to appear as physical ailments. Working backwards to find the root cause and not just the area of complaint is where justin begins to build a picture of how you use your body on a daily basis and starts the process of getting you back to feeling great with the added tools of stretching or exercises to help keep you functioning optimally.

Chiropractic may help with:

Generalised aches and pains, Headache arising from the neck (cervicogenic),

Soft tissue disorders of the shoulder. Migraine prevention.

General, acute and chronic backache, back pain (not arising from injury or accident), Lumbago, Sciatica

Shoulder complaints (dysfunction, disorders and pain).

Mechanical neck pain (as opposed to neck pain following injury i.e. whiplash).

Elbow pain and tennis elbow (lateral epicondylitis) arising from associated musculoskeletal conditions of the back and neck, but not isolated occurrences

Elbow pain and tennis elbow (lateral epicondylitis) arising from associated musculoskeletal conditions of the back and neck, but not isolated occurrences

Joint pain including hip and knee pain from osteoarthritis as an adjunct to core OA treatment and exercise

Rotator cuff injuries, disease or disorders.

Minor sports injuries and tensions, Muscle spasms, Plantar fasciitis (short term management).

What to expect on your first treatment?

A full case history will be taken, this will be a detailed description of any current
complaint and general health background. An appropriate orthopaedic, postural,
and neurological assessment will be made. If problems requiring medical
investigation referral to a GP will be made.
Contact Us

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